The UFC PulseStrike Freestanding Punching Bag is the ultimate training solution when hanging a bag from your ceiling isn’t an option. With its sturdy base and precision engineering, UFC PulseStrike offers the flexibility and mobility of a Freestanding bag, while providing a steady target for striking and perfecting your technique. Built from high-quality, durable materials, UFC PulseStrike is constructed to last and features a fillable base (water or sand) that remains stable no matter how many punches you throw at it. With instant feedback and realistic weight distribution, the UFC PulseStrike is the ultimate Freestanding punching bag for combat sports athletes and fitness enthusiasts of all levels.